Wellness Programs

The University of Oregon is committed to supporting employees as they strive to improve their overall health and wellness. A variety of wellness programs are available and intended to compliment the insurance protection provided in the University's employee benefit package.

Employee Assistance Program (EAP)

Employee Assistance Program (EAP)
The University of Oregon contracts with Canopy to provide a comprehensive employee assistance program for eligible employees, their dependents and eligible household members. If you are struggling with work or family issues, free confidential help is available through the EAP. Services include counseling, financial coaching, legal assistance, pet insurance, child and elder care referrals, and more.

To learn more and access benefits, visit the EAP webpage.

Life Balance

LifeBalance is an online wellness program designed to help members find well-being by participating in a wide variety of healthy activities.

To learn more and access benefits, visit the LifeBalance Website.

Health & Fitness

Gym Memberships
Employees enrolled in a medical plan have access to discounted gym memberships. Use the link below for the medical plan in which you are currently enrolled  to access your program and get more information, including registration instructions:

Healthy You
Healthy You targets your overall health to maximize results and create healthier minds, healthier bodies, and a healthier workplace. Through this program you gain access to an online support community and vast resources to cultivate a healthier lifestyle.

To learn more and access benefits, visit the Healthy You Website.

Tobacco Cessation

Employees enrolled in medical insurance have access to a smoking cessation program to assist with quitting tobacco consumption and lower health care costs.

To learn more and access benefits, visit the PEBB Tobacco Cessation Website.

Weight Watchers

WW (Weight Watchers® Reimagined) program assists employees with achieving weight loss goals in a healthy supportive environment. 

For more information including meeting schedules and locations, visit the WW (Weight Watchers® Reimagined) Webpage.

Work-Life Resources

The University of Oregon values work-life balance and maintains a web based resource guide to assist employees with accessing a variety of work-life resources and family friendly activities.

Visit the Work-Life Resources Webpage for more information.