Work-Life Resources

Wellness Seminar Series

Human Resources partners with Cascade Centers, our employee assistance provider, to offer seminars for benefit eligible employees.

Wellness Seminar Series

UO Wellness Listserv

Subscribe to the UO Wellness Listserv to receive monthly emails. Look for a confirmation email in your junk mail to verify your subscription request.

UO Wellness Listserv

Other Education Opportunities

Cascade Centers, UO's Employee Assistance Provider (EAP), regularly offers webinars on a variety of work-life topics.

EAP Webinars


The University of Oregon recognizes the importance of well being and wellness and is committed to helping members of the university community balance their work, educational and personal responsibilities. A variety of work-life resources are available to help faculty and staff live happy, healthy, and fulfilled lives.


Family Friendly Events