Career Transition Resources

University Human Resources provides the following resources to assist employees with their career transition:


Personalized Career and Financial Counseling

Confidential one-on-one sessions with an EAP representative are available and can be customized for each individual based on their specific career transition needs. Areas of assistance can include a general assessment of interests, motivation, and job skills, writing a resume and cover letter, interviewing skills, job search assistance, and many other career transition services.

Financial coaches are also available and can provide a needs analysis and an online written action plan to help develop better spending habits, reduce debt, improve credit, and increase savings to employees.

EAP representatives can also help with the emotional challenges and adjustments related to a career transition.

Schedule an Appointment

Contact Cascade Centers directly to schedule an appointment.

Cascade Centers contact information: 800-433-2320 or text 503-980-1770.

Benefit eligible employees can contact Cascade Centers to schedule a career counseling appointment at a time that is most convenient.  EAP services are available for up to 30 days after the last day of employment.
 

WorkSource Oregon

WorkSource Oregon is a network of public and private partners who work together to effectively respond to workforce challenges through high quality services to individuals and business, resulting in job attainment, retention and advancement. The WorkSource Oregon Eugene office provides workshops on career exploration, updating your resume, interviewing and professional networking. Register online to take advantage of these services or contact their Eugene office (541-686-7601) to speak with an employment specialist.

Career Transition Online Resources

The university's eLearning portal, Skillport, offers a variety of professional development resources to help expand your knowledge and skill set. Resources include job aids, video and books.

If you need assistance accessing this site, please contact learning@uoregon.edu.

The Cascade Center website provides online resources to assist you with your career development and job search.  Resources include:

  • Information about the three important factors for a successful job search.
  • Career assessments and testing for the next steps in your career based on your interests, personality, and strengths.
  • Useful links such as education information, employment trends, and salary information.
  • Access to an on-line resume builder.

Cascade Personal Advantage Website

This expanded area of the website includes financial calculators, extensive career development articles, and other resources.

Member log-in is required.  The EAP Support Services flyer provides instructions and access information.

Employee Assistance Webinars

Below are a few previously recorded webinars from Cascade Centers to assist you during this period of transition.

Job Search Resources


Community Resources: