Wellness Seminar Series for Faculty and Staff

Human Resources partners with Cascade Centers, our employee assistance provider, and campus departments to offer wellness seminars for faculty and staff.
Each seminar focuses on a different aspect of personal well-being or an important campus topic and is free of charge. Other important information about wellness seminars:

  • They will be broadcast live via a webinar to UO Portland and the Oregon Institute of Marine Biology in Charleston.
  • Following each seminar, a recording of the presentation will be posted to the HR website.

Previous wellness seminars are available for viewing on the Recorded Wellness Presentations webpage.


Family playing on a computer together

Balancing Work and Family

In today's busy society, balancing work and family is a common challenge.  The stress this creates can be detrimental to an individual's physical health, emotional well-being, and work productivity.  These effects will be discussed along with strategies and techniques to reduce stress.

Thursday, August 23rd
12:00 Noon - 1:00 PM
Redwood Auditorium - Erb Memorial Union

Register Here