Wellness Seminar Series for Faculty and Staff

Human Resources partners with Cascade Centers, our employee assistance provider, and campus departments to offer wellness seminars for faculty and staff.
Each seminar focuses on a different aspect of personal well-being or an important campus topic and is free of charge. Other important information about wellness seminars:

  • They will be broadcast live via a webinar to UO Portland and the Oregon Institute of Marine Biology in Charleston.
  • Following each seminar, a recording of the presentation will be posted to the HR website.

Previous wellness seminars are available for viewing on the Recorded Wellness Presentations webpage.


UO Employees celebrating at Years of Service Event

Generations at Work

For the first time in American history veterans, baby boomers, genXers, and millennials are working together and in close quarters. In order to be effective communicators we need to know how to adapt to different personality types, along with understanding the different generational issues that can create conflict in the workplace. This seminar provides practical solutions to help people bridge the generational gap.

Wednesday, June 27th
12:00 Noon - 1:00 PM
Redwood Auditorium - Erb Memorial Union

Register Here

employees working together on a project

Equity and Inclusion
A Journey in Personal Growth

(Course description coming soon.)

Wednesday, July 18th
12:00 Noon - 1:00 PM
Crater Lake Rooms - Erb Memorial Union


Family playing on a computer together

Balancing Work and Family

In today's busy society, alancing work and family is a common challenge.  the stress this creates can be detrimental to an individual's physical health, emotional well-being, and work productivity.  These effects will be discussed as well as strategies and techniques to reduce stress.

Thursday, August 23rd
12:00 Noon - 1:00 PM
Redwood Auditorium - Erb Memorial Union

Register Here