Cascade Centers is the UO Employee Assistance Program provider. Here are resources available to benefit-eligible employees through Cascade Centers as the university and our communities respond to COVID-19.
COVID-19 Resource Center
This is an unprecedented time for everyone, and the situation is changing daily. Cascade Centers is committed and prepared to address the evolving risk posed by COVID-19. They post new materials in their COVID-19 Resource Center to help you as we all move forward though this unique time together.
Cascade's Webinars, also known as web conferences, are live presentations via the Internet. Through webinars, you can participate in live trainings at your own computer and also be connected to the other participants. Webinars are generally one hour in length and topics include mental/ emotional concerns, relationships, finances, legal concerns, wellness, communication, and more.
You can find COVID-19 related seminars as well as a variety of other recorded seminars on other topics like personal finance, parenting, stress management, and mindfulness at the following links:
- EAP webinars listing provides a schedule for upcoming presentations as well as access to recordings of past offerings.
- Cascade Centers YouTube channelalso provides recorded presentations.
Counselors available via video chat; including 24/7 crisis support on our phone lines:
Fear, stress and anxiety about COVID-19 can be overwhelming. Counselors are available via secure video-chat, telephonically and text messaging. For more information, please download Cascade's Telehealth handout. The Managing your Anxiety handout may also be helpful.
Caregiver stress and responsibilities:
This is a very challenging time for parents and caregivers, the EAP is available to help support people cope with rapidly changing information and disruption to daily life. Download the Family Preparedness handout for more information.
EAP Financial Coaches are available to offer information, resources, and problem-solving assistance to help people work through the many financial challenges and decisions that they may face in the coming days and weeks. Download the Financial Resources for Health Emergencies handout for more information.
Learn More About EAP
We highly recommend that you visit the Public Employees' Benefit Board's (PEBB) EAP webpage and register as a UO employee. By signing-in to your own account you'll have access to many more resources for all kinds of work-life issues and challenges.