Wellness Seminar Series for Faculty and Staff

Human Resources partners with Cascade Centers, our employee assistance provider, and campus departments to offer wellness seminars for faculty and staff.
Each seminar focuses on a different aspect of personal well-being or an important campus topic and is free of charge. Other important information about wellness seminars:

  • They will be broadcast live via a webinar to UO Portland and the Oregon Institute of Marine Biology in Charleston.
  • Following each seminar, a recording of the presentation will be posted to the HR website.

Previous wellness seminars are available for viewing on the Recorded Wellness Presentations webpage.


employees working together on a project

Moving Towards an Inclusive Workplace at the UO

The Division of Equity and Inclusion (DEI) and Human Resources offer this lunch hour seminar to discuss the IDEAL Framework as the foundation for making Equity and Inclusion commonplace here at the UO. In this seminar, DEI will discuss manners in which employees can begin to confront their own beliefs, biases and perceptions and their effects on our daily interactions. Through this understanding, employees will work on developing strategies to help create, foster, and celebrate inclusivity on our campus.

Presenter: Rafael Lopez, DEI Programs Manager

Wednesday, July 18th
12:00 Noon - 1:00 PM
Crater Lake Rooms - Erb Memorial Union


Register Here


Family playing on a computer together

Balancing Work and Family

In today's busy society, alancing work and family is a common challenge.  the stress this creates can be detrimental to an individual's physical health, emotional well-being, and work productivity.  These effects will be discussed as well as strategies and techniques to reduce stress.

Thursday, August 23rd
12:00 Noon - 1:00 PM
Redwood Auditorium - Erb Memorial Union

Register Here